Ashwagandha Root Vegan Capsules 60 ct
$29.99
Ashwagandha supplements primarily help manage stress and anxiety by lowering cortisol levels, improve sleep quality, boost athletic performance (strength, endurance, recovery), support male fertility (sperm quality/hormones), and may benefit cognitive function and blood sugar/cholesterol levels, acting as an adaptogen to balance the body's stress response. AND HELPS WITH ADD, ADHD MENTAL CLARITY and so much more!!
Key Benefits:
- Stress & Anxiety Reduction:
- Helps the body manage stress by lowering the stress hormone cortisol and reducing feelings of stress, anxiety, and fatigue.
- Sleep Improvement:
- Can enhance sleep quality, particularly for those with insomnia or non-restorative sleep.
- Physical Performance:
- May increase muscle strength, size, endurance (VO2 max), and speed up recovery.
- Hormonal Balance:
- Can support thyroid function and improve male fertility by boosting testosterone and sperm quality.
- Cognitive Function:
- Preliminary evidence suggests potential improvements in focus and certain cognitive measures, especially in stressed individuals.
- Anti-inflammatory & Pain Relief:
- Possesses anti-inflammatory and analgesic properties, potentially helping with chronic inflammation and joint pain.
- Heart Health:
- May support healthy cholesterol levels (LDL, HDL, total).
What science says about How It Works (Adaptogenic Properties):
- Ashwagandha is an adaptogen, helping the body adapt and return to balance during physical, emotional, or environmental stress.
- It influences the HPA axis (Hypothalamic-Pituitary-Adrenal axis) to regulate the stress response
*As always, consult your dr before taking any supplement